In this article, we are going to give you some remedies to relieve gas. It is a common problem that we face often. It can be caused due to swallowing air, constipation, food intolerance, or some health condition. Excessive gas can be released through your mouth in the form of burps and belches. Sometimes excessive gas releases out through your rectum which we called fart or flatulence. Stomach gas can cause bloating. All of these show embarrassing and painful symptoms. For curing this gas problem, you need give a check on your diet and you should try to identify the causes of excessive gas formation in your body. Only then, you will be getting the permanent solution to this problem. Some of the remedies may encourage you to release out the gas. If it happens, do not try to control it and let it come out for your own benefit. For some extent, the remedies we are providing in this article may help you to tackle your health condition.
Best Ways to Relieve Gas:
1) Peppermint Tea to Treat Gas and Bloating
Peppermint can be very helpful in relieving out excessive gas from your body. It contains menthol which is antispasmodic in nature. It can relax your stomach and digestive tract muscles as a result you get rid of pain and cramps due to gas. You can have peppermint tea. Boil some water and add peppermint leaves to it. Add honey or lemon and drink it 2-3 times a day. You will be feeling relaxed.
2) Cinnamon to Cure Gas Problem
Cinnamon is of great medicinal value. It can soothe your digestive tract and help you relieve gas. You can drink cinnamon tea by boiling some water and adding crushed cinnamon to it. You may opt for having cinnamon flavored milk. Just add a few teaspoon of powdered cinnamon to a glass of milk and drink it 2 times a day for better results.
3) Ginger to Get Rid of Gas Fast
Ginger is good for your digestive system. It can be useful for curing indigestion and can help you to relieve gas from your body. You can have it in the form of slices. Chew it at regular intervals. You can drink ginger tea by adding it to boiling water with some honey. You may try having it with some asafetida in order to relieve gas easily.
4) Apple Cider Vinegar to Relieve Gas
Apple cider vinegar is full of medicinal properties. It can be helpful in relieving out excessive gas from your body. It works greatly in curing indigestion. By soothing your stomach it can give you instant relief. If you don’t have apple cider vinegar with you then you may use regular vinegar in place of it. For relieving gas, add two teaspoons of apple cider vinegar in a glass of warm water. Let it cool down and then drink it.
5) Baking Soda and Lemon to Treat Gas
Baking soda and lemon can be mixed together to get an antacid. It is a natural remedy which is very effective in relieving out gas from your body. For this, put the juice of lemon in a glass and add some baking soda to it. Then add some water till the fizzing stops. Drink it slowly. To get instant relief from stomach gas, you can mix some baking soda in a glass of water and drink it. It proves really useful for some people.
6) Buttermilk to Cure Gas and Bloating
Buttermilk helps regulating your digestive system. To relieve gas and flatulence you can drink buttermilk with some black salt and carom seeds. You may use celery seeds in case you don’t have carom seeds. Take a glass of buttermilk. Add one teaspoon of carom seeds and 2-3 pinch of black salt. Indeed, it is one of the yummiest natural remedy to relieve gas.
7) Asafoetida to Get Rid of Gas
Asafoetida has various anti-spasmodic and anti-flatulence properties which can help you with your health condition. It is very much effective against excessive gas formation in your stomach. Add a teaspoon of asafoetida in a glass of warm water and drink it. You may apply a paste of asafoetida on your stomach to get relief from your condition. Have asafoetida with some salt or with a ripe banana. It is equally helpful.
8) Cardamom to Relieve Gas
Cardamom is widely used in different recipes. It aids in digestion and can give you enough relief from stomach gas. You may try adding it to your vegetables, rice and salads to speed up digestion. Chewing cardamom can be of great help if you are suffering from excessive gas formation. Add cardamom to your tea along with some fennel seeds and ginger to make a stomach-friendly and digestion-aiding tea.
9) Fennel Seeds to Cure Gas
Fennel Seeds are very much used to cure indigestion. It can provide you fast relief from flatulence and gas. For this, you can boil it in some water. Allow it to cool down and drink it. Soon you will be relieved from gas. You may try chewing roasted or plain fennel seeds. You may boil it with cardamom and mint leaves in some water. Let it cool down and drink it as a concoction. It will surely be helpful in relaxing and soothing your stomach.
10) Pineapple and Papaya to Treat Gas Problem
Pineapple and papaya are some of the useful fruits which aids in digestion. These are very good in digesting proteins present in your food. Enzymes present in these foods can break down protein into amino-acids. Have these fruits in larger chunks form or you may make nice smoothies using them.
11) Chamomile Tea to Treat Gas
Chamomile tea has anti-spasmodic, anti-inflammatory and pain-relieving properties. It can help you fight indigestion. Boil some water. Add chamomile tea to it. Strain the mixture. Add one teaspoon of honey. Have this tea 2-3 times a day to get enough relief from gas.
12) Coriander to Relieve Gas and Bloating
Coriander can be a great ingredient for aiding digestion. It can help you get rid of burning sensations and gas formation in your stomach. You may add some roasted coriander seeds to a glass of buttermilk. Drink it 2-3 times a day. You can mix one teaspoon of dried coriander leaves in a glass of warm water and drink it time to time to get relief from gas.